10 FOODS YOU SHOULD NEVER EAT

In the spirit of balance, in today's video we're looking at the top 10 foods you should AVOID like the plague!!! 

How many of these do you eat on a daily basis?

Has this video inspired you to make any changes to your daily eating habits?

Let us know in the comments below!

THE BOILED EGGS DIET: Lose 10 kg In 2 Weeks!

I absolutely LOVE eggs! I probably eat around 3,000 eggs a year, because they're so low in carbohydrates and so high in quality fats and protein!

How many eggs do you eat every year? Do you need to get more in your life? 

And I'm not talking about Creme Eggs!